Prayer for Anxiety

On this page you’ll find a list of bible verses and prayers for anxiety. Sadly, anxiety is something that is far too common in the life of many people. These prayers for anxiety can help you to get through a particularly stressful situation that could trigger your anxiety. A prayer for anxiety can help you to slow down the continuous stream of constant worry that you may experience and help you to focus on the steps that you can take to make that situation easier to manage. If you find yourself stressing and panicking over events and circumstances in your life, it’s time to turn it all over to God. He is the only one who can truly ease the worries that you carry. Trust God with your worries and your fears. He is always with you and he will always be there for you.

Prayer for Anxiety

Anxiety can be a difficult and overwhelming experience, but prayer can offer comfort and strength. Here is a prayer you can use as a guide or inspiration for your own prayer:

Dear God,

I am feeling anxious and overwhelmed by my thoughts and fears. I know that You are with me always, but it is hard for me to feel Your presence right now.

Please give me the peace and calm that I need to navigate this difficult time. Help me to let go of my worries and trust in Your plan for my life.

Please give me the strength and courage to face my fears and challenges. Help me to remember that I am not alone, and that You are always with me.

Please wrap me in Your loving arms and give me the comfort and peace that only You can provide. I trust in Your goodness and know that You have a purpose for me.

In Your holy name I pray, Amen.

Remember that it is okay to ask for help and to reach out to others for support. There are resources available to help you cope with anxiety and find peace and calm.

Short Prayer for Anxiety

Here are short prayers that you can use to help cope with anxiety:

• “Lord, please give me the peace and calm that I need in this moment.”
• “Help me to let go of my worries and trust in Your plan for my life.”
• “Grant me the strength and courage to face my fears and challenges.”
• “Wrap me in Your loving arms and give me the comfort and peace that only You can provide.”
• “I trust in Your goodness and know that You are always with me, guiding me through this difficult time.”

Catholic Prayer for Anxiety

Here is a Catholic prayer for anxiety:

Dear God,

I am feeling anxious and overwhelmed. I know that You are with me, but right now I am struggling to trust in Your presence and Your plan. Please help me to find peace in the midst of this anxiety. Help me to quiet my racing thoughts and to trust in Your loving care for me.

I offer up all of my concerns and worries to You, knowing that You are the only One who can truly give me the strength and courage I need to face whatever challenges I may face. Help me to lean on You and to find comfort and hope in Your Word.

I pray that You would fill me with Your peace and Your love, and that You would give me the grace to trust in Your goodness and Your faithfulness. Please give me the strength to let go of my anxiety and to trust in Your perfect plan for my life.

In Your holy name I pray, Amen.

Prayer for Anxiety and Depression

Here are two prayers for anxiety and depression:

• Dear God,
  I am struggling with anxiety and depression, and I feel overwhelmed and alone. Please bring me your peace and comfort in this difficult time. Help me to trust in your love and care for me, even when I don’t feel it. I ask for your strength and courage to face the challenges that are causing me anxiety and depression. Help me to find hope and healing in your Word and in the support of my loved ones. Please give me the grace to let go of my worries and to trust in your perfect plan for my life. Help me to find joy and purpose in the midst of these struggles, and to know that I am never alone because you are always with me. In your holy name I pray, Amen.
• Dear God, I am struggling with anxiety and depression, and I feel like I am carrying a heavy burden that I can’t bear. Please help me to lay my worries and fears at your feet, and to trust in your love and care for me. I ask for your healing and strength to face the challenges that are causing me anxiety and depression. Please give me the courage and hope I need to keep going, even when things feel overwhelming. I pray for your peace and comfort to fill my heart and mind, and for your joy and purpose to be restored in my life. Please help me to find strength and hope in your Word and in the support of my loved ones. In your holy name I pray, Amen.

Prayer for Stress and Anxiety

• Dear Heavily Father,
  I am feeling overwhelmed and stressed, and I am struggling to find peace and calm in the midst of the chaos in my life. Please help me to trust in your love and care for me, and to find rest and strength in you. I ask for your wisdom and guidance to navigate the challenges that are causing me stress and anxiety. Help me to find healthy ways to cope with my stress, and to rely on your strength and grace to carry me through. Please fill me with your peace and comfort, and give me the courage and hope I need to face each day with confidence and faith. In your holy name I pray, Amen.
• Jesus, I am feeling stressed and anxious, and I don’t know how to find peace and rest in the midst of the turmoil in my life. Please help me to trust in your love and care for me, and to find rest and refuge in you. I ask for your wisdom and guidance as I navigate the challenges that are causing me stress and anxiety. Help me to find healthy ways to cope with my stress, and to rely on your strength and grace to carry me through. Please fill me with your peace and comfort, and give me the courage and hope I need to face each day with confidence and faith. In your holy name I pray, Amen.

Prayer for Anxiety and Panic Attacks

Dear God, I come before You to lay my panic and anxiety at Your feet. When I’m crushed by my fears and worries, remind me of Your power and Your grace. Fill me with Your peace as I trust in You and You alone. I know I can’t beat this on my own, but I also know that I have You, Lord, and You have already paid the ultimate price to carry my burdens. For this I thank you, Amen.

Prayer for Worry

Dear Lord, in this moment, I find myself struggling with worries. I know this is not Your will and that You wish me to lay my burdens at Your feet. I know I can turn my cares over to You, who have died on the cross to set me free. I choose to trust in You, Lord, to focus on You, and to leave behind my worries and my cares, as they are nothing in Your light. When I find myself falling to my knees, let it be in front of You, with Your name on my lips, dear God. You will ease my burden and let me live free. In Your Name, Amen.

Prayer for Worry and Fear

Our Heavenly Father, today is a difficult one and I come to you as a broken and humbled servant. I’m unable to bear the burden of my worry and fear alone, and I turn to You to help me. Your sacrifice has set me free and I yearn to follow Your path, Lord. Help me live in Your grace. You have forgiven me and You have erased my cares. Everything I have is because of You and I ask that You help me trust in You, Lord. Amen.

Prayer for Relief

Lord, You know my heart and my innermost thoughts. You see the struggle within me, the battle between mind and heart. I beg of you, O Lord, release me from this anxiety. Let me bask in Your Holiness and remain calm, knowing that You are Lord and Savior. You died for my sins and You will not leave me alone in this dark place. I thank You for Your everlasting love, Amen.

Prayer for Anxiety from Depression

Dear God, the heaviness of the world weighs on me and while I know You are in charge and You have my best interests at heart, I am struggling. My worries and the worries of the world crush me and bear me to the ground. O Lord, help me understand that You are the one holding me up, and that You will prevail against this darkness in me. Deliver me from the Valley of Death. Your love can heal all and I ask that you lift me from this pit of despair and surround me in Your incredible love and light. Let me see You in everything, Lord, that I may rise above this, in Your arms, and serve You. In Your Name, Amen.

Prayer for Anxiety and Stress

I pray for peace, love and joy in my heart, mind, body and soul. I ask God to give me patience and understanding to help me cope with my anxieties and stresses. Help me to have faith in myself and others. Give me courage to face challenges head-on, and wisdom to know what is right and wrong. Guide me to make good choices and decisions. Help me to forgive those who hurt me, and to let go of resentment and anger. Thank You Lord for Your grace and mercy. Amen.

Prayer for Worry and Anxiety

I pray for worry and anxiety to leave me today…

Lord Jesus Christ I am sorry for my sins and ask You to forgive me. Please help me to have peace in my heart and mind. Help me not to worry about things I cannot change. Give me Your Holy Spirit to guide me through each day. Amen.

Prayer for Fear

Heavenly Father, I fall before you, pleading for Your understanding and forgiveness. I have faltered in my faith, Lord. I feel fear and anxiety where I should feel faith and strength in Your arms. Forgive me, Father, and banish these thoughts from my head. Sweep away the fears that threaten to overcome me and make me new again, in Your Holy Spirit. This I ask, Amen.

Verses from the Bible About Anxiety:

• Philippians 4:6-7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
• Psalm 55:22 – “Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
• Psalm 94:19 – “When anxiety was great within me, your consolation brought me joy.”
• Isaiah 26:3 – “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
• Matthew 6:25-34 – “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well.”